I am male, 55, 6 feet 5, 300 pounds. I am in good health (other than weight), active in biking and weight training but am interested in jogging. Am I too large to train for a 10K? Would that be detrimental to my joints?
Our 8-year-old daughter was diagnosed with ADHD at age 6. We have tried several medications, stimulants and nonstimulants, and have not gotten good results. We are now looking at homeopathic treatment for our daughter, but the question is: Does it really work?
Really, how much secondhand smoke does a nonsmoker get anyway? If a person who smokes a pack a day for 30 years is only 1/3 more likely to die younger than a nonsmoker, then how likely is it that a nonsmoker is even more likely to die younger merely because other people smoke?
I was recently diagnosed with polyps on my ovaries. Is this a serious condition? What are the risks and how concerned should I be about potential problems?
I have had severe, chronic back and sciatic pain for many years. My particular problems cannot be resolved surgically. Nerve blocks and other minimally invasive procedures have been partially successful in temporarily reducing the pain.
I have a heart murmur and until recently my dentist said I needed antibiotics when I had my teeth cleaned. When did this recommendation change?
I am a 48-year-old man who weight trains four times a week. I am thinking about taking creatine. What is your thought on this supplement?
I wanted to see what you thought about cancer/chemotherapy patients and protein malnutrition. I have read it leads to as many as 45 to 50% of cancer deaths.
I would like to know what you recommend for a person that believes he or she is suffering from depression. There are mood swings, and extreme sleeping, and just thoughts of being lonely, and that no one cares. Is this depression?
What is the cause and significance of very low diastolic blood pressure? While my systolic blood pressure fluctuates from 115 to 130, my diastolic pressure ranges from 36 to 64, with the average in the low 50s.
How do I know if my husband is going through a midlife crisis? How do I know if there is depression as a result of this? How can I get him to stop thinking the marriage is over and that he is worthless?
I am a 51-year-old male, and I was wondering what is considered a normal amount of times to urinate in a day?
I seem to have a pretty bad case of flatulence and have been reading about what foods may be contributing to it. It appears that a lot of my diet could be responsible. How does someone find the right combination of foods when most of my diet is on the "list" and still eat healthy? Not a big meat eater, I'll usually choose fish. I eat mostly (fresh) vegetables, (fresh) fruits and whole grain breads. Any help or suggestions you can provide will be greatly appreciated.
I was controlling my blood sugar with regular insulin injections, so why did my doctor add metformin during my last visit?
Is it crazy that I still feel this bad from my horse's death four years ago? This horse was my life. He died of cancer on November 20, 2007, when I was 12, and I've been affected by his death ever since. I feel as if I can't talk to anyone about it, because they expect me to be over it by now, but I just can't. I tried telling my mother once, but she told me point blank that she didn't understand why I was still upset, and that it was a little silly for me to still be this hurt by his death. I write my feelings in a notebook sometimes when I can't think, but all that's happening is making me feel worse. There are nights where I just break down crying until I can't breathe. Sometimes I think I'm depressed, but I'm scared to tell anyone. What should I do?
My 10-month-old child was crawling outside a friend's house and got some dog poop in his mouth. I don't know how much he ate. What should I do?
Like everyone else, I am intent on losing weight in the new year. I am in my mid-20s, very overweight, and trying to change back to the healthy lifestyle I used to have. My specific concern is about walking in the cold, with a cold.
How does Hodgkin lymphoma affect the organs in the lymphatic system?
What about ketamine as a pain drug? Could it be used to get someone off methadone who previously took Oxycontin and then got sent to a methadone clinic? Is ketamine more addictive than methadone as a pain drug? What are the risks vs. benefits of ketamine?
Do flu shots make you susceptible to Alzheimer's?
How can nutrition affect your health, as far as risk of Alzheimer's disease? I have a strong family history and want to do everything that I can to avoid getting Alzheimer's.
I have ischemic colitis. I was in the hospital for four days and got better. But a week later, the pain came back. Will I have this for the rest of my life?
I just read something on the Internet that omega-3 fatty acids can help prevent depression. Is there any truth to this?
I noticed some blood in the corner of my eye when I woke up this morning. My eye doesn't hurt and I can see fine. I don't remember poking it with anything. What could this mean?
Does diet really make a difference when it comes to breast cancer?
Hi, I got multiple sclerosis about a year ago, and I'm very young. I was curious if there has been any further information about a possible cure or not. I know that people have been searching for a cure, but I'm curious as to how close they really are.
I recently had my first baby and just learned I have OCD. My doctor put me on a very low dose of antidepressant and my symptoms are much better. I am breast-feeding my son and don't want to use formula but am worried about side effects. What problems should I look for?
I'm 16 years old, 5 foot, and 125 pounds. I would like to lose 15 pounds in one month. Is this possible?
I have wet macular degeneration that is being "successfully" treated with Avastin. Please comment on reports of blindness related to this treatment. Many thanks!
My baby boy died January 12, and my life has been a nightmare ever since. I have tried therapy, and I have been prescribed different antidepressants and nothing seems to help. I'm told I have post-traumatic stress disorder due to the nature of his death. Is there any natural alternative? Are there any other options out there, be it holistic or medicinal? How long does the grief last? I want to feel better for the sake of my other kids, but I just feel worse.
My grandson is suffering with eczema. Over-the-counter creams aren't working. His skin has been getting worse for the past three weeks. I've heard that bleach baths can help. Is it safe to give him a bleach bath?
Being a type 2 diabetic, I have too many different ideas coming at me. Do you have any advice on what diet to follow?
I learned I had breast cancer early this year. I also have heart problems that led to placement of two stents. Is it possible to get MRI's of my breasts or other parts of my body with stents in place?
My 18-year-old daughter has been repeatedly hospitalized. There is a definitive family history of bipolar disorder on the paternal side. She has OCD behaviors and much of her conversational speech is off-topic and inappropriate. The medical team is unable to stabilize her. She was recently found to have schizoaffective disorder. Will she ever be functional?
I notice the color of my urine has gone from looking like champagne to looking like cranberry juice in three days. Should I be concerned? I am not on any medications.
Hi, Dr. Melina. I was wanting your opinion on eating for your blood type. I am reading a book about it and wanted to know your thoughts.
I had Kawasaki syndrome when I was young. My question is, can you outgrow Kawasaki syndrome? I have always wondered about it, and no one has been able to tell me yes or no.
What is the difference between type 1 and type 2 diabetes?
I am a 24-year-old female who is a fitness enthusiast. I have been trying to lose some weight. My weight is 113 pounds ( it was 120 and I lost 7). Recently I got my BMI, lipid profile, cholesterol, etc., tests done and all of them are normal. I have a normal BMI of around 22. However, when I took a body fat test online, it says I have body fat of 38% and I am obese. I am extremely confused, as to which metric to trust and what should be my ideal weight (I have a small frame). Should I be around 100 pounds?
My husband is a Type 2 diabetic who takes insulin three times a day. He often reuses the same syringe day after day or multiple times in one day. I am very concerned about this habit. It is unhealthy or dangerous?
Is ketamine IV promising for medicating resistant depression? What are the possible side effects?
My 12-year-old daughter was found to have calcium oxalate crystals in her urine. The doctor said to watch out for kidney stones, which happen to run in our family. What should we do to prevent my daughter from developing stones?
I have read and heard from other people that running and walking a mile burns the same number of calories. I have compared the two on a treadmill and the difference is astounding! Walking = 92, running = 158. I understand that treadmills don't show an accurate count of calories burned, but these numbers are so different. Is this true?
My son suffers with anger and low self-esteem but is outrageously cocky toward me. He is almost 18, we don't get along lately, and I feel like he is jealous of my happiness. I feel like it is my fault, as I raised him as a single mom and spoiled him a lot, and now it feels like it has all backfired on me. I am crushed, but I am also starting to have my own resentment toward him. He suffers from ADHD and most likely a mood disorder, but he refuses to make time to see the doctor. When I schedule appointments, he often wants to reschedule, which leads to having to start the whole process over. I don't want to give up, but with no support, I just don't know what to do. I am 35, I had him young, and I want to have a life, too; and I just don't see how that can happen when he refuses to help himself. It's like he wants me to do everything for him. Please advise.
I heard that someone in my area died recently of West Nile virus. I try to avoid mosquito bites but sometimes still get bitten. What symptoms would I expect if I have the infection?
What can I eat to keep my skin looking younger?
I had breast reduction surgery two years ago and went from a size GG to DD. I wanted to know, does a reduction lower the risk of breast cancer or abnormalities in the breast?
I have had depression for almost seven years. I saw a psychiatrist and therapist for eight months, two years ago; it made me feel worse. I started to see another psychiatrist and therapist last November; it only mildly helped. I tried Prozac first, but when the dosage increased, I started to have hallucinations and delusions. I was then prescribed Celexa (disrupted my sleep greatly) and then Cymbalta, which showed no change. I also was given several sleep medications. Medications just do not seem to work; they all have side effects. I just moved and have not found more doctors here. My depression and sleep problems seem to get worse with every day. What should my next step be?
I'm 40 and stopped taking the pill a year ago, after using it for some 20 years. Since then I have developed persistent, painful, cystic acne. My periods have also become very irregular and heavy. Could these problems be linked to quitting the pill? Could I have thyroid or ovarian problems?
I am obese and have been working on losing weight for three years. I have been working with nutritionists and personal trainers instead of fad dieting. On the Web, I stumbled upon the Paleolithic (Paleo) diet. Is this lifestyle change beneficial despite the promotion of saturated fats and cholesterol?
I am in 55 and just started having difficulty breathing on occasion. I am a usually healthy, slightly overweight, never smoker. Could I have developed asthma at this age?
My newborn son has blue birthmarks on his back. The doctor called them Mongolian spots (but we are not Asian) and said they are found in darker skinned babies and not to worry. Our other kids didn't have them. What are they? Will they go away?
Hi, Dr. Melina. I read your response to a question a few weeks ago, and I don't think I have an eating disorder, but I feel like I'm addicted to food. Is there anything that I can do? I'm desperate to lose weight.
I am a 30-year-old male. I am having episodes of abdominal pain and bloody diarrhea. The doctor says she suspects ulcerative colitis or Crohn's disease and wants to do a colonoscopy. What are these diseases? What else could this be and is it appropriate to do a colonoscopy?
I've been having a lot of panic attacks, almost every day; sometimes when I'm working, dealing with the kids or just nothing at all. I'll get shortness of breath, chest hurts on both sides or just one side, and a lot of my heart skipping a beat. And it scares me. I'm 29 years old and in good health. How can I control this?
During a recent family trip to the mountains, our kids, who were sleeping in the attic, were awakened by a bat flying around the room. We called our doctor, who told us to go to the emergency room, where the kids got the rabies vaccine and immune globulin. Was that really necessary?
Is there a treatment for macular degeneration of the eye?
I was wondering if my brother, who we have been told is bipolar, could develop schizophrenia? My uncle, my mom's brother, was schizophrenic and unfortunately fell victim to the mental illness. We are aware that there have been some mental health issues with males on my mother's side of the family, so could it be possible that he could be schizophrenic as well as bipolar?
My doctor's office started offering this season's flu vaccine in early August. Should I get it now or wait until closer to flu season?
How good is coconut oil for you? Nowadays in gym and in vitamin shops, they mention to have some coconut oil in our diet. Is it supposed to be good for you? If yes, in what ways, and what are some good tips to use it in our diet?
I had surgery eight months ago to remove stones from my bladder. Today I found what I believe was a stone stuck to my vagina wall. I also had to have a urine bag for seven days after the surgery. Could it have come from where they inserted the tube in my kidney? I have had surgery for kidney stones in the past. I believe I recently passed another stone. Is this possible? What should I do?
I have OCD. When I hear the sink faucet turn off, it makes a squeaking noise, and I feel tense and need to use antibacterial wipes on my hands. I also feel tense and need to use antibacterial wipes when I hear someone say the word "gas," when I see a red gas tank anywhere, when I see a gas nozzle at a gas station (or on TV), and the red color of a gas tank on anything plastic similar to a red gas tank. I also hate looking at sinks in the bathroom and kitchen because I feel tense and literally walk around the apartment covering my eyes so I do not see those objects when I am passing them. Why do I feel so intensely about these things? What can I do?
I'm about to travel to the other side of the world for a week and have to work the day after I get back. I've heard melatonin can help prevent jet lag when I return and would rather take that than medicine. What else can I do?
I have a question/problem regarding overeating. Being a college student and food science major, I am constantly thinking about food. I currently play Ultimate Frisbee and occasionally play badminton and go running. I eat extremely healthy, but the problem is I constantly think of food. Therefore, I overeat, and I gained 16 pounds in less than two years. Is there any way to control my self-will? I would like to lose 10 pounds. I am 5 feet 3 and 120 pounds, but it's not like I can cut out unhealthy food in my diet. Eating less is difficult because I do not want to go into starvation mode. Quick advice please?
Can a 9- or 10-year-old get a true diagnosis of bipolar disorder?
We just got back from the beach and I noticed that my 6-year-old daughter has some dry white spots on her face. I make sure she always wears sunscreen, and she has not had a sunburn. I've put lotion on her skin but it's not helping. She had eczema when she was younger but that always showed up on her arms and legs and not the face. What could this be?
Since I had a baby at 44 after several years of fertility treatment, I personally have been struggling with addressing all that with the "no time" problem of new motherhood, career balance, etc, and yes, an extra 20 pounds gained pre-pregnancy due to fertility treatments. I bet there are LOTS of women out there who could benefit from some of your no-nonsense information and guidance on this issue, regardless of what point and circumstances they became new mothers. Any tips?
I had fibroadenoma [a benign breast tumor] and had it removed with surgery. I am 31 and I want to know if I can take precautions to prevent breast cancer or other related problems.
I am wondering if I could have been molested as a child. I have this strong feeling that I was, but I can't remember anything. When I was young, 6 or 7, I used to make my dolls have sex. At 9, I began touching myself, even though I didn't know what it meant. I am now 29 and was diagnosed with borderline personality disorder last year. I know this condition often comes with a history of childhood sexual abuse. Could it be possible?
Is it normal for a 12-year-old girl who has started her menstrual cycle for the first time, within the last six months to have a pungent, almost metallic, body odor? She gets teased for her smell all the time and we have tried everything to fix it.
I have had a weight problem for 23 years. I have lost and regained over 400 pounds. My weight-loss doctor is offering the "sleeve." I have been told because of my gastroesophageal reflux disease that the Lap Band is not an option, nor is the more well-known gastric bypass because of a high family history of cancer. I have all the problems common in morbidly obese people, some I had even when thin. High, difficult-to-control blood sugar, blood pressure and a mild heart issue controlled by meds. The sleeve has been done only a few years -- can it be a good option for me?
I just learned I have a tear in my meniscus. Can this heal any way other than surgery?
Is it dangerous to be on an antidepressant for several years?
My teammate and I collided during a ballgame last weekend, and I blacked out for a few seconds before being taken to the emergency room. They did a CT scan of my head, which was fine. I am still having some headaches but have plans to fly across the country this weekend. Should I cancel my trip?
I have some 2,000 IU vitamin D capsules that I am about to take. I'm a 60-year-old male, in pretty good health and not overweight or underweight. I'm also active. I've read that 2,000 is the upper limit for daily dosage, and I don't think I need to take that much anyway. The capsules I have cannot be split, so could I use them every other day and be OK? Thank you very much, and have a great week. I appreciate your site and the info.
A dermatologist told my sister she has ichthyosis. What is it, and how is it treated? She has been on medication for six months, and it is still not gone.
I'm a 14-year-old boy and I was told that I have Asperger's syndrome. The doctors told us that I have the IQ of a borderline genius. On average what are the chances of that happening?
I know that I'm sensitive to carbs but I wanted to know how sensitive I was to gluten. I had a test taken by a nutritionist, and it came out positive. So I wanted to get tested by an official M.D., which I did. He tested me for celiac disease, even though I told him I didn't have it. He didn't understand when I told him that gluten sensitivity has different degrees of impact. Was I misinformed? I always thought it was a spectrum.
My boyfriend's feet sweat and burn profusely. He washes them and changes socks/shoes several times a day. He's tried every athlete's foot remedy at doctor's advice, and nothing works. What could this be? He's very clean, doesn't have bubbles or blisters or anything unbecoming on his feet. He even warms his feet in front of a stove before putting socks and shoes back on.
I had a terrible cold that lasted about two weeks, and my right ear is still clogged with congestion. I find that it gets worse throughout the day, and I get that "popping" feeling when I blow my nose. Should I be on antibiotics?
I am 39 years old and petite (5 feet and weigh about 94 pounds). My doctor recommended that I work out with weights to increase my bone density, since my small size puts me at greater risk for osteoporosis as I get older.
Something is wrong with my left wrist. When I bend it or touch the area or put pressure on it, it hurts really badly. Could this be a ganglion cyst? What should I do about it?
I suffered a pretty serious compound fracture to my ankle last year, followed by an infection, five surgeries, three rounds of IV treatment with PICC lines, hyperbaric oxygen treatment, and now physical therapy and oral antibiotics. I feel like I've let my family, my company and myself down. I find it hard to concentrate and my limited mobility makes everything worse. I am in constant pain (bone-on-bone in the ankle) and even though the infection is finally gone, I find that an alarming amount of my thoughts are related to doing away with myself. When I was really hurt, I had getting better to look forward to. Now that I am there (sort of) it isn't that much better. Right now my life seems pretty joyless. Is this typical for a Type A after an injury? Should I be (even more) worried?
My 4-year-old son has a gray hair. He was born prematurely and weighed 2 pounds, 6 ounces. Now he is around 29 pounds. He had a gray hair few months back (I guess it fell off after couple of months), and now I see another one (different area). Does that imply any deficiencies in his diet?
I've been working really hard at losing weight since April, and I'm concerned about all the food temptation over the Fourth of July weekend. Any suggestions?
Two weeks ago I began having a really disturbing sound in my ears. The noise is constant, with high frequency. I can hear it almost all the time, especially in the mornings. Why is this happening? I have not had any accidents. What can I do about it?
I was abused as a child. Never intercourse, but I was threatened about it, and I had to watch my sister and this man. I was always called a prude by him. Anyway, I'm married and celibate. I do not enjoy sex nor do I have any interest in it. I am on Effexor and unsure how I feel about my husband. I do not know if this is a physical issue, mental or marrying the wrong man. Obviously this causes issues for my husband, but why should I suffer so he doesn't have to?
I'm a boy and I'm 14 years old. I'm also exactly 5 feet tall. What is wrong with me?
I have celiac disease (gluten intolerance), and I am wondering how to lose weight given my restrictions in my diet.
I am 35, female and have elevated levels of uric acid. My doctor wants me tested for gout in my left ankle, but the pain in my ankle didn't start until I began using it to overcompensate for my other injured leg by limping. Will the black cherry concentrate I've heard about in pill form lower the uric acid levels, and how can I tell the difference between gout and tendinitis?
I am a college student, recently diagnosed with depression, and am taking steps to figure out if I have ADHD because of a tremendous inability to focus and retain information. It is almost like, when I'm trying to focus on something someone says, it slips right through me like water. I am curious to know what prospects I have of gaining my cognitive abilities back if I start taking Lexapro or other antidepressants. If these are going to impair my ability to concentrate and focus even more, then I am not sure how to weigh the cost-benefits of taking them, because I am in school. In short, are antidepressants more helpful or hurtful to my cognitive functions? Can I look forward to reversing the concentration and memory retention problems I am currently undergoing?
I have had several dental x-rays within the past 3 to 4 years, as I have had braces, and other dental problems that have needed x-rays in order to deal with the problems. When I had my 3-D scan last summer I felt fuzzy for at least a day after the x-ray. Now again I had an x-ray three days ago, and I still feel very fuzzy and not all there. Is it normal to actually feel the effects of an x-ray?
What are your thoughts on the latest release of the 'dirty dozen' fruits and vegetables list, released this week by the Environmental Working Group?
Dr. Otis Brawley looks at whether there's a link between liver cysts and cancer, plus more.
I just heard I am glucose intolerant (or pre-diabetic) and diabetes runs in my family. However, whenever I try to find information about pre-diabetes, I only get diabetes type 2 information. Are there any helpful websites with good information?
I am curious about the working relationship of therapist and patient. I have always been aware that there is a boundary. But I also think it is human nature to make assumptions. So, of course, I make assumptions based on the way my therapist responds to some of my comments. The bad thing is that I don't feel I can ever ask if my assumptions are correct since some of them would be somewhat personal. On the other hand, I sometimes think this information would be helpful to know because I think I would trust the therapist a little more (since education and life experience are two different things). I know with my previous therapist I made several assumptions that I now know are wrong. Because of those assumptions, I feel like it slowed my progress down. So, what is that line? Can I ask questions, knowing that although I can't have, nor do I need to know, all the details of my therapist's personal life, can I ask basic information to try go get a better understanding of my therapist?
I'm eight months pregnant and plan to breastfeed. I will go back to work after a few months and am thinking about getting a heavy-duty double breast pump, but the new ones are very expensive. Is it safe to buy or rent a used one? I'm worried about the germs that might be inside the pump but can't really afford a new one.
I recently starting tracking my calories, carbohydrates, fat, and protein. So far I have been meeting all of my goals except for the amount of fat grams. Do I need to meet a minimum number of fat grams? If so, what are some healthy options to get enough fat grams into my diet?
I am an average person -- good health and slightly overweight. Last year on a dare/challenge from a friend I rode my bicycle 50 miles without any previous training. I successfully completed the 50 miles, although I had extreme pain in my tailbone following the ride. I assumed this was temporary and continued to live my life. However, a year or so later it still has pain when I sit down. I'm not sure where to start besides seeing my normal doctor. Is this something that can be cured or could I have done lifelong damage to my tailbone?
My 7-year-old son has lost touch with reality, I think. He says he feels like he's in a dream and nothing is real. He sees things and hears voices telling him to do bad things. He is bipolar, has autism, anxiety disorder, ADHD, ODD and OCD. He has tried many medications that either don't help or make things worse. He says the voices are telling him to kill himself. What should I do? I'm so scared for him.
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